I want to get a smaller stomach and thighs for my vacation in a month. How do I do that?

I have already lost 25 pounds, and I’m looking to lose 15 more.

I’m already on the Atkins Diet
I work out pretty much every day
I’m on the Iduction stage

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2 Responses to “I want to get a smaller stomach and thighs for my vacation in a month. How do I do that?”

  1. rachel said:

    You say that your on atkins, but which phase? if you go a little longer on the induction phase that would help. Do squats, crunches/ sit ups, jog, swim, bicycle, drink as much water as you can, and always stretch your leg muscles. Look up some exercises on google that you can do to tone your abs and legs. Good Luck! 🙂

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