What sort of excersise can i do to loose weight of my legs and stomach?
I want too loose weight off my legs and stomach, so what sort of excersise can i do?. Any ideas on how to do this as quick as possible?
Related Items
- How can i loose weight around my stomach super fast and lose the fat at the bottom of my legs super fast?Aside?
from pills!! Thanks in advance!!!!! ... - ways to loose weight … extras, like kicking your legs or simple excersizes?
would like to loose about 5 more lb and wondering if anyone new of any good ways to do this , quickly and effectively , i have hit a sudden plateau, i... - How to loose weight from my hips and stomach?
Ok so i have got alot of fat around my hips and stomach and i was wondering if any of you had any excercise tips or ideas on anyway at all to loose th... - How do i lose weight fast for cheer in my legs and stomach?
I need to lose a few lb right away tryouts are in 3 months and fat doesn't just fly off so i need your help please help me. ... - how to loose weight quickly on your legs?
.... ... - How to quickly loose weight from your legs?
Hi! I'm 14, 5'8 foot and weigh 119 pounds. I'm not fat but all of my fat lies in my legs and they are a bit pudgy. All my friends are so thin as and I... - How do I get a nice stomach and loose weight quickly?
Im a healthy size 12 and was wondering what do I have to do to loose a little 'extra' fat around my abdominal area. I have a gym membership and do an ... - How to loose weight fast. Diet, excersise? how many lbs can i loose in 2 months?
What is a good vegetarian diet plan that would work well and fast? I'm 14 years old around 5'3 and about 160 pounds. I'm also a vegetarian. I'm lookin... - How can I lose weight in my stomach and legs but not in my boobs?
I am about 5'3" and around 130 pounds. I use to be a little thinner and would like to lose some pounds to be thinner. I notice my weight gain was in ... - What are some exercises i can do at home to help lose weight fast?
i need to drop a few pounds fast! mostly in my stomach and legs what kinds of food should i eat and simple exercises? i know walking, running, and swi... - What’s an easy and quick way to lose weight and get in shape?
I don't have the extra cash to put towards dieting pills and what not, I've always watched what I eat and I work out three times a week. But I still c... - do i have to lose some weight before i do push ups and free weights?
im a bit out of shape.,.i would say im more heavy on stomach and legs. i have started running to loose some weight but i want to work out by doing pus... - What are some good exercises to lose weight?
I know that I can not target any areas, but I am asking for some good exercises to help me lose weight. I want them to work good and make my stomach a... - How can I lose weight and put on muscle?
I am 5'10 165 pounds and i have alot of fat on my legs, buttocks, and stomach area. I am fit and i would like to lose weight. Please help me out here.... - How do I lose weight fast without taking pills. Right now my weight is 140 and 15 years old kinda short.?
Im having trouble getting rid of fat on my stomach and legs. I don't want to take pills or anything unhealthy. Something just very fast and easy. ...
July 19th, 2010 at 11:14 am
you cant pick and choose where you lose weight, just like you cant choose where to gain fat. only way to trim down in specific areas is through liposuction. your individual body determines where everything goes (and comes off when you lose weight). so you have to lose weight overall
July 19th, 2010 at 11:35 am
hey cutie you need to reduce your sleep
also if you are into sex leave it
and you need to eat at lease after 2 to 3 hours you make love
means you avoid eating just after doing sex
and also don’t sex after just eating
the most important is your sleep
as less you will sleep as less you will be smart
if you don’t get smart after doing all this
do tell me i will send you a medicine to reduce your weight but while using that medicine you would not allow to eat any thing except curd, milk, whee and tea.
love and care for you
Zahid from Pakistan
July 19th, 2010 at 12:18 pm
Hey! 😀
I highly recommend you to buy this guide. its very help full, with all methods on your food, exercises and more. i’ve found this cheap one for you 🙂 (link below)
Hope i could help you 😀